I'm still alive! (But nearly wan't)

Hey guys, lots to write, it's been a while... lots has been going on but I suppose I am really writing for one reason.

Yesterday I ended up in hospital with an anaphylaxic reaction after eating a veggie burger.

I was in Brighton at a conference with work and we went to the pub at lunch and I ordered a veggie burger without thinking and it was full of different types of nuts (though it didn't say this on the menu), I ate about 1/3 of a burger before I realised and ended up in the back of an ambulance attached to all sorts of things and kinda freaking out.

Its a really long story which I can't really bring myself to write being as I went over it about a million times in my head and to various people yesterday (adrenaline doesn't half make you chatty..)

I guess what I'm trying to say is that it was a bit of a wake up call for me being as I always play it down or laugh it off, I need to let all you guys know that it is serious and get you, if possible, if you are out at dinner with me, to nag me and make me be sensible. Also I should always be carrying antihisthamine and my epi pen, I will show some of you how to use my pen just in case you ever need to, but I really really really hope you wont.

Thanks guys, speak soon.

xxxx